ROASTED GILROY GARLIC SOURDOUGH vs SWEET PARADISE
Nutrition comparison per 100 g serving
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ROASTED GILROY GARLIC SOURDOUGH wins in 6 out of 10 nutrient categories
ROASTED GILROY GARLIC SOURDOUGH: 6
vs
SWEET PARADISE: 2
(2 ties)
Overview
| Nutrient | ROASTED GILROY GARLIC SOURDOUGH | SWEET PARADISE | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 8.5 g | 5.3 g | |
| Carbs | 51.1 g | 57.9 g | |
| Fat | 6.4 g | 4.4 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GILROY GARLIC SOURDOUGH | SWEET PARADISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 2.1 MG |
Minerals
| Mineral | ROASTED GILROY GARLIC SOURDOUGH | SWEET PARADISE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 447 MG | 70 MG |