ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE vs TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE wins in 4 out of 9 nutrient categories
ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE: 4
vs
TURKEY SAUSAGE LINKS: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 154 cal | 216 cal | |
| Protein | 16.7 g | 16.2 g | |
| Carbs | 2.6 g | 1.4 g | |
| Fat | 9.0 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 615 MG | 622 MG |