ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE vs BEEF POLISH SAUSAGE
Nutrition comparison per 100 g serving
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ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE wins in 5 out of 12 nutrient categories
ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE: 5
vs
BEEF POLISH SAUSAGE: 3
(4 ties)
Overview
| Nutrient | ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 154 cal | 259 cal | |
| Protein | 16.7 g | 14.1 g | |
| Carbs | 2.6 g | 3.5 g | |
| Fat | 9.0 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC WITH ONIONS AND HERBS CHICKEN SAUSAGE | BEEF POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 615 MG | 1,094 MG |