ROASTED GARLIC WHITE BEAN ALFREDO PASTA WITH CREAMY ROASTED GARLIC & WHITE BEAN ALFREDO SAUCE WITH PARMESAN CHEESE vs PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED GARLIC WHITE BEAN ALFREDO PASTA WITH CREAMY ROASTED GARLIC & WHITE BEAN ALFREDO SAUCE WITH PARMESAN CHEESE: 5
vs
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC WHITE BEAN ALFREDO PASTA WITH CREAMY ROASTED GARLIC & WHITE BEAN ALFREDO SAUCE WITH PARMESAN CHEESE | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 126 cal | 120 cal | |
| Protein | 6.1 g | 5.5 g | |
| Carbs | 19.1 g | 20.5 g | |
| Fat | 2.7 g | 2 g | |
| Fiber | 2.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC WHITE BEAN ALFREDO PASTA WITH CREAMY ROASTED GARLIC & WHITE BEAN ALFREDO SAUCE WITH PARMESAN CHEESE | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ROASTED GARLIC WHITE BEAN ALFREDO PASTA WITH CREAMY ROASTED GARLIC & WHITE BEAN ALFREDO SAUCE WITH PARMESAN CHEESE | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 237 MG | 300 MG |