ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA vs BUFFALO-STYLE CHICKEN DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA: 3
vs
BUFFALO-STYLE CHICKEN DIP: 3
(5 ties)
Overview
| Nutrient | ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 320 cal | |
| Protein | 0 g | 12 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & SERRANO RESTAURANT STYLE SALSA | BUFFALO-STYLE CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 160 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 1,880 MG |