ROASTED GARLIC SAUCE vs AMY'S
Nutrition comparison per 100 g serving
Ad 468x60
AMY'S wins in 6 out of 12 nutrient categories
ROASTED GARLIC SAUCE: 3
vs
AMY'S: 6
(3 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | AMY'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 88 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.9 g | 8.8 g | |
| Fat | 4.8 g | 4.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC SAUCE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 266 MG | 464 MG |