ROASTED GARLIC SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 6 out of 11 nutrient categories
ROASTED GARLIC SAUCE: 4
vs
PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 11.1 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 248 MG | 429 MG | |
| Sodium, Na | 100 MG | 365 MG |