ROASTED GARLIC SAUCE vs ORIGINAL PESTO
Nutrition comparison per 100 g serving
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ORIGINAL PESTO wins in 5 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 4
vs
ORIGINAL PESTO: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | ORIGINAL PESTO | Winner |
|---|---|---|---|
| Calories | 48 cal | 508 cal | |
| Protein | 1.6 g | 5.1 g | |
| Carbs | 8.8 g | 6.8 g | |
| Fat | 0.8 g | 50.9 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | ORIGINAL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 8.1 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | ORIGINAL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 339 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 304 MG | 678 MG |