ROASTED GARLIC SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SAUCE wins in 4 out of 11 nutrient categories
ROASTED GARLIC SAUCE: 2
vs
TRADITIONAL SAUCE: 4
(5 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 296 MG | 384 MG |