ROASTED GARLIC SAUCE vs SIMPLY PESTO
Nutrition comparison per 100 g serving
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SIMPLY PESTO wins in 7 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 2
vs
SIMPLY PESTO: 7
(1 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Calories | 44 cal | 520 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 7.1 g | 4 g | |
| Fat | 1.8 g | 54 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 42 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | SIMPLY PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 345 MG | 1,080 MG |