ROASTED GARLIC SAUCE vs SEGGIANO
Nutrition comparison per 100 g serving
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SEGGIANO wins in 6 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 3
vs
SEGGIANO: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Calories | 44 cal | 516 cal | |
| Protein | 0.9 g | 6.5 g | |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 1.8 g | 54.8 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | SEGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Sodium, Na | 345 MG | 774 MG |