ROASTED GARLIC SAUCE vs OPAA!
Nutrition comparison per 100 g serving
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OPAA! wins in 4 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 1
vs
OPAA!: 4
(5 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | OPAA! | Winner |
|---|---|---|---|
| Calories | 429 cal | 107 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 42.9 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | OPAA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,371.4 MG | 4.3 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | OPAA! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 857 MG |