ROASTED GARLIC SAUCE vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 10 nutrient categories
ROASTED GARLIC SAUCE: 2
vs
KINGS: 5
(3 ties)
Overview
| Nutrient | ROASTED GARLIC SAUCE | KINGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 143 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 42.9 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAUCE | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,371.4 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC SAUCE | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 357 MG | Tie |