ROASTED GARLIC SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 6 out of 10 nutrient categories
ROASTED GARLIC SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE: 2
vs
MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED GARLIC SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4 g | 6.5 g | |
| Fat | 2.8 g | 0.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 14.5 MG |
Minerals
| Mineral | ROASTED GARLIC SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 312 MG | 508 MG |