ROASTED GARLIC SALT-FREE SEASONING vs DELHI PULAO BIRYANI SPICE MIX
Nutrition comparison per 100 g serving
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DELHI PULAO BIRYANI SPICE MIX wins in 5 out of 8 nutrient categories
ROASTED GARLIC SALT-FREE SEASONING: 2
vs
DELHI PULAO BIRYANI SPICE MIX: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC SALT-FREE SEASONING | DELHI PULAO BIRYANI SPICE MIX | Winner |
|---|---|---|---|
| Calories | 556 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 111.1 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC SALT-FREE SEASONING | DELHI PULAO BIRYANI SPICE MIX | Winner |
|---|---|---|---|
| Potassium, K | 1,333 MG | 0 MG | |
| Sodium, Na | 0 MG | 11,429 MG |