ROASTED GARLIC + ROSEMARY CRACKERS vs THIN WHEATS CRACKERS
Nutrition comparison per 100 g serving
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ROASTED GARLIC + ROSEMARY CRACKERS wins in 6 out of 11 nutrient categories
ROASTED GARLIC + ROSEMARY CRACKERS: 6
vs
THIN WHEATS CRACKERS: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC + ROSEMARY CRACKERS | THIN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC + ROSEMARY CRACKERS | THIN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC + ROSEMARY CRACKERS | THIN WHEATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 800 MG | 742 MG |