ROASTED GARLIC RIGGIE SAUCE vs GREEN BASIL PESTO PASTE
Nutrition comparison per 100 g serving
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GREEN BASIL PESTO PASTE wins in 5 out of 10 nutrient categories
ROASTED GARLIC RIGGIE SAUCE: 4
vs
GREEN BASIL PESTO PASTE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC RIGGIE SAUCE | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Calories | 88 cal | 250 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 5.3 g | 12.5 g | |
| Fat | 7.1 g | 21.9 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC RIGGIE SAUCE | GREEN BASIL PESTO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 96 MG | 203 MG | |
| Sodium, Na | 547 MG | 1,031 MG |