ROASTED GARLIC RICED CAULIFLOWER vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GREEN PEAS wins in 5 out of 10 nutrient categories
ROASTED GARLIC RICED CAULIFLOWER: 3
vs
SWEET GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC RICED CAULIFLOWER | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 37 cal | 82 cal | |
| Protein | 0.8 g | 4.7 g | |
| Carbs | 4.1 g | 14.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC RICED CAULIFLOWER | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 146 MG | 153 MG | |
| Sodium, Na | 447 MG | 6 MG |