ROASTED GARLIC & RED BELL PEPPERS DIP MIX vs SOUTHWEST SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROASTED GARLIC & RED BELL PEPPERS DIP MIX: 4
vs
SOUTHWEST SALSA: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & RED BELL PEPPERS DIP MIX | SOUTHWEST SALSA | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 125 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & RED BELL PEPPERS DIP MIX | SOUTHWEST SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ROASTED GARLIC & RED BELL PEPPERS DIP MIX | SOUTHWEST SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 2,500 MG | 0 MG | |
| Sodium, Na | 4,375 MG | 400 MG |