ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY vs WHOLE GRAIN PENNE SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY wins in 5 out of 10 nutrient categories
ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY: 5
vs
WHOLE GRAIN PENNE SINGLES: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY | WHOLE GRAIN PENNE SINGLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 164 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 75 g | 30.7 g | |
| Fat | 3.6 g | 2.1 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY | WHOLE GRAIN PENNE SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY | WHOLE GRAIN PENNE SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,786 MG | 18 MG |