ROASTED GARLIC PUREE vs DELICIOUS WARM MEAL
Nutrition comparison per 100 g serving
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DELICIOUS WARM MEAL wins in 6 out of 10 nutrient categories
ROASTED GARLIC PUREE: 3
vs
DELICIOUS WARM MEAL: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PUREE | DELICIOUS WARM MEAL | Winner |
|---|---|---|---|
| Calories | 160 cal | 167 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 0 g | 12.8 g | |
| Fat | 20 g | 11.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PUREE | DELICIOUS WARM MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 500 MG | 345 MG |