ROASTED GARLIC PROTEIN CRUNCHY vs ROSEMARY OVEN-BAKED 100% CHEESE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PROTEIN CRUNCHY wins in 5 out of 12 nutrient categories
ROASTED GARLIC PROTEIN CRUNCHY: 5
vs
ROSEMARY OVEN-BAKED 100% CHEESE: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PROTEIN CRUNCHY | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 556 cal | |
| Protein | 16.7 g | 50 g | |
| Carbs | 70 g | 0 g | |
| Fat | 6.7 g | 38.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PROTEIN CRUNCHY | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC PROTEIN CRUNCHY | ROSEMARY OVEN-BAKED 100% CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 1,333 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,278 MG |