ROASTED GARLIC PROTEIN CRUNCHY vs NACHO BAKED TORTILLA SNACKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC PROTEIN CRUNCHY wins in 5 out of 11 nutrient categories
ROASTED GARLIC PROTEIN CRUNCHY: 5
vs
NACHO BAKED TORTILLA SNACKS: 3
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PROTEIN CRUNCHY | NACHO BAKED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 6.7 g | 13.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PROTEIN CRUNCHY | NACHO BAKED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC PROTEIN CRUNCHY | NACHO BAKED TORTILLA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 200 MG | |
| Iron, Fe | 6.7 MG | 1.7 MG | |
| Potassium, K | 293 MG | 300 MG | |
| Sodium, Na | 600 MG | 767 MG |