ROASTED GARLIC PREMIUM PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC PREMIUM PASTA SAUCE: 2
vs
MARINARA PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PREMIUM PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PREMIUM PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 415 MG | 291 MG | |
| Sodium, Na | 309 MG | 378 MG |