ROASTED GARLIC POMODORO FRESCO vs CLASSIC ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC POMODORO FRESCO wins in 5 out of 11 nutrient categories
ROASTED GARLIC POMODORO FRESCO: 5
vs
CLASSIC ALFREDO SAUCE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC POMODORO FRESCO | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 113 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.6 g | 4.8 g | |
| Fat | 3.6 g | 11.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC POMODORO FRESCO | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC POMODORO FRESCO | CLASSIC ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 45 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 240 MG | 39 MG | |
| Sodium, Na | 448 MG | 677 MG |