ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES vs VEGAN BLACK PEPPER STEAKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES wins in 7 out of 10 nutrient categories
ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES: 7
vs
VEGAN BLACK PEPPER STEAKS: 1
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 268 cal | |
| Protein | 21.1 g | 18.3 g | |
| Carbs | 10 g | 15.5 g | |
| Fat | 6.7 g | 14.8 g | |
| Fiber | 4.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | VEGAN BLACK PEPPER STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 178 MG | 79 MG | |
| Sodium, Na | 522 MG | 761 MG |