ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES vs MEATLESS CHICKEN STYLE NUGGETS
Nutrition comparison per 100 g serving
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ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES wins in 9 out of 10 nutrient categories
ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES: 9
vs
MEATLESS CHICKEN STYLE NUGGETS: 0
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | MEATLESS CHICKEN STYLE NUGGETS | Winner |
|---|---|---|---|
| Calories | 167 cal | 212 cal | |
| Protein | 21.1 g | 15.3 g | |
| Carbs | 10 g | 20 g | |
| Fat | 6.7 g | 9.4 g | |
| Fiber | 4.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PLANT-BASED CHIK'N SAUSAGES | MEATLESS CHICKEN STYLE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 178 MG | 140 MG | |
| Sodium, Na | 522 MG | 329 MG |