ROASTED GARLIC PASTA SAUCE vs GREEN PESTO SAUCE
Nutrition comparison per 100 g serving
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GREEN PESTO SAUCE wins in 6 out of 12 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
GREEN PESTO SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | GREEN PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 464 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 9.6 g | 7.1 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | GREEN PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | GREEN PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 148 MG | 607 MG |