ROASTED GARLIC PASTA SAUCE vs CHUNKY ITALIAN GARDEN PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 5
vs
CHUNKY ITALIAN GARDEN PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | CHUNKY ITALIAN GARDEN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 9.4 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | CHUNKY ITALIAN GARDEN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 374 MG | 266 MG | |
| Sodium, Na | 317 MG | 352 MG |