ROASTED GARLIC PASTA SAUCE vs PASTA SAUCE WITH FRESH EGGPLANT
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 8 out of 11 nutrient categories
ROASTED GARLIC PASTA SAUCE: 8
vs
PASTA SAUCE WITH FRESH EGGPLANT: 2
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calories | 51 cal | 120 cal | |
| Protein | 1.7 g | 4 g | |
| Carbs | 8.5 g | 12 g | |
| Fat | 0.4 g | 6.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.8 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | PASTA SAUCE WITH FRESH EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 390 MG | 408 MG | |
| Sodium, Na | 339 MG | 280 MG |