ROASTED GARLIC PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL SAUCE wins in 6 out of 11 nutrient categories
ROASTED GARLIC PASTA SAUCE: 3
vs
TOMATO BASIL SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 49 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 5.7 g | |
| Fat | 2 g | 2.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 368 MG | 352 MG |