ROASTED GARLIC PASTA SAUCE vs AMY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
AMY'S: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | AMY'S | Winner |
|---|---|---|---|
| Calories | 56 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 2 g | 3.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 368 MG | 232 MG |