ROASTED GARLIC PASTA SAUCE vs ORGANIC READY PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 7 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 7
vs
ORGANIC READY PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | ORGANIC READY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 9.6 g | 8.2 g | |
| Fat | 1.2 g | 2.7 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | ORGANIC READY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 264 MG | 191 MG |