ROASTED GARLIC PASTA SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 4
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 70 cal | 55 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 10.9 g | 10.2 g | |
| Fat | 2.3 g | 1.2 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 2.8 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 370 MG |