ROASTED GARLIC PASTA SAUCE vs SPICY TOMATO & PARMESAN CREAM PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA SAUCE wins in 7 out of 11 nutrient categories
ROASTED GARLIC PASTA SAUCE: 7
vs
SPICY TOMATO & PARMESAN CREAM PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | SPICY TOMATO & PARMESAN CREAM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 64 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 10.4 g | 8 g | |
| Fat | 2 g | 3.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | SPICY TOMATO & PARMESAN CREAM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | SPICY TOMATO & PARMESAN CREAM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 408 MG | 336 MG |