ROASTED GARLIC PASTA SAUCE vs PIZZA MARGHERITA
Nutrition comparison per 100 g serving
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PIZZA MARGHERITA wins in 5 out of 10 nutrient categories
ROASTED GARLIC PASTA SAUCE: 3
vs
PIZZA MARGHERITA: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA SAUCE | PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Calories | 48 cal | 47 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 8.8 g | 4.7 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA SAUCE | PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 4.7 MG |
Minerals
| Mineral | ROASTED GARLIC PASTA SAUCE | PIZZA MARGHERITA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 266 MG |