ROASTED GARLIC PASTA & PESTO SAUCE vs PENNE PASTA WITH ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PENNE PASTA WITH ALFREDO SAUCE wins in 5 out of 11 nutrient categories
ROASTED GARLIC PASTA & PESTO SAUCE: 4
vs
PENNE PASTA WITH ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA & PESTO SAUCE | PENNE PASTA WITH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 356 cal | |
| Protein | 13.3 g | 17.0 g | |
| Carbs | 75 g | 64.4 g | |
| Fat | 1.7 g | 4.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA & PESTO SAUCE | PENNE PASTA WITH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTA & PESTO SAUCE | PENNE PASTA WITH ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 169 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 933 MG | 729 MG |