ROASTED GARLIC PASTA & PESTO SAUCE vs ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE
Nutrition comparison per 100 g serving
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ROASTED GARLIC PASTA & PESTO SAUCE wins in 5 out of 12 nutrient categories
ROASTED GARLIC PASTA & PESTO SAUCE: 5
vs
ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC PASTA & PESTO SAUCE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 366 cal | |
| Protein | 13.3 g | 14.1 g | |
| Carbs | 75 g | 67.6 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC PASTA & PESTO SAUCE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC PASTA & PESTO SAUCE | ORGANIC SHELLS & REAL AGED CHEDDAR MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 933 MG | 775 MG |