ROASTED GARLIC OVAL BREAD vs CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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ROASTED GARLIC OVAL BREAD wins in 6 out of 11 nutrient categories
ROASTED GARLIC OVAL BREAD: 6
vs
CINNAMON RAISIN BREAD: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC OVAL BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 8.9 g | 13.3 g | |
| Carbs | 51.8 g | 63.3 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC OVAL BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC OVAL BREAD | CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 589 MG | 367 MG |