ROASTED GARLIC ORGANIC PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 6 out of 12 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 4
vs
MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 34 cal | 62 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 5.9 g | 5.3 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 271 MG | 372 MG |