ROASTED GARLIC ORGANIC PASTA SAUCE vs PESTO POMODORO SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC ORGANIC PASTA SAUCE wins in 6 out of 12 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 6
vs
PESTO POMODORO SAUCE: 2
(4 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | PESTO POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 104 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 10.4 g | 5.6 g | |
| Fat | 1.2 g | 8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC PASTA SAUCE | PESTO POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | PESTO POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 432 MG | 224 MG |