ROASTED GARLIC ORGANIC PASTA SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 5
vs
WHITE SAUCE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 134 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 9.6 g | 10.5 g | |
| Fat | 1.2 g | 9.0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 90 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 264 MG | 343 MG |