ROASTED GARLIC ORGANIC PASTA SAUCE vs TACOMA BOYS
Nutrition comparison per 100 g serving
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TACOMA BOYS wins in 7 out of 10 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 2
vs
TACOMA BOYS: 7
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 48 cal | 88 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 9.6 g | 8.8 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 148 MG | 472 MG |