ROASTED GARLIC ORGANIC PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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ROASTED GARLIC ORGANIC PASTA SAUCE wins in 8 out of 10 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 8
vs
TOMATO: 0
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 48 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 10.2 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 34 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 403 MG | 273 MG | |
| Sodium, Na | 400 MG | 344 MG |