ROASTED GARLIC ORGANIC PASTA SAUCE vs GORJI GOURMET FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 4
vs
GORJI GOURMET FOODS: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | GORJI GOURMET FOODS | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.7 g | 5.6 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC PASTA SAUCE | GORJI GOURMET FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | GORJI GOURMET FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 379 MG | 312 MG |