ROASTED GARLIC ORGANIC PASTA SAUCE vs ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC ORGANIC PASTA SAUCE wins in 6 out of 12 nutrient categories
ROASTED GARLIC ORGANIC PASTA SAUCE: 6
vs
ALFREDO PASTA SAUCE: 2
(4 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 81 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 9.7 g | 6.5 g | |
| Fat | 1.2 g | 5.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ORGANIC PASTA SAUCE | ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 395 MG | 48 MG | |
| Sodium, Na | 379 MG | 516 MG |