ROASTED GARLIC ORGANIC HUMMUS vs ORIGINAL TOMATILLO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL TOMATILLO SALSA wins in 6 out of 10 nutrient categories
ROASTED GARLIC ORGANIC HUMMUS: 3
vs
ORIGINAL TOMATILLO SALSA: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ORGANIC HUMMUS | ORIGINAL TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 178 cal | 62 cal | |
| Protein | 7.2 g | 3.1 g | |
| Carbs | 20 g | 12.5 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 5.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ORGANIC HUMMUS | ORIGINAL TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 3.8 MG |
Minerals
| Mineral | ROASTED GARLIC ORGANIC HUMMUS | ORIGINAL TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 189 MG | 500 MG |