ROASTED GARLIC & ONION PASTA SAUCE vs SAUCE CONCENTRATE
Nutrition comparison per 100 g serving
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SAUCE CONCENTRATE wins in 5 out of 10 nutrient categories
ROASTED GARLIC & ONION PASTA SAUCE: 4
vs
SAUCE CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & ONION PASTA SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 36 cal | 900 cal | |
| Protein | 0.8 g | 30 g | |
| Carbs | 7.1 g | 190 g | |
| Fat | 0.4 g | 45 g | |
| Fiber | 1.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC & ONION PASTA SAUCE | SAUCE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 214 MG | 1,800 MG | |
| Sodium, Na | 381 MG | 2,800 MG |