ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES: 2
vs
SHOPRITE: 2
(6 ties)
Overview
| Nutrient | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 33 cal | 20 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.6 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 4.9 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 123 MG | 16 MG |