ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES vs CHOICE CRUSHED TOMATOES IN PUREE
Nutrition comparison per 100 g serving
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CHOICE CRUSHED TOMATOES IN PUREE wins in 4 out of 11 nutrient categories
ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES: 2
vs
CHOICE CRUSHED TOMATOES IN PUREE: 4
(5 ties)
Overview
| Nutrient | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | CHOICE CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.6 g | 6.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | CHOICE CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 3.9 MG |
Minerals
| Mineral | ROASTED GARLIC & OLIVE OIL CRUSHED TOMATOES | CHOICE CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 123 MG | 148 MG |